This breathwork protocol was designed by Ryan Bean and Dr. Scott Allen as a preparation for Ketamine Assisted Therapy and Ketamine Assisted Breath Work Therapy we are called Neural Feedback Breath Work. This Breath Work session will allow the practitioner to experience shifts in body chemistry and work the process of gently controlling the alchemy with techniques tested and implemented by Ryan Bean in KAP sessions. This session will review mechanics, anatomy and proper breath work protocols. Furthermore, Ryan will review how this is being implemented in Psychedelic Assisted Therapy and how it is a parallel tool to the medicine in trauma, anxiety, depression, and addiction therapy modalities.

Facilitator: Ryan Bean

Length: 60 Minutes

Ages 18+

A breathwork journey to take you inside your body to heal and release the trauma you store in your body. This helps you to live a life with freedom connected to your truth.

Facilitator: Katy Marie

Length: 75-90 Minutes

Ages 15+

Diving into our Akashic records we can remember our soul’s origin. What are Akashic Records? Our Akashic records are constantly taking in every action, reaction, emotion, and though we have from the time our soul was created in the cosmos.

Akashic records are an energetic library that surpasses all space and time. And guess what… YOU have access to all of that information!

Facilitator: Danielle Pitcher

Length: 30-60 Minutes

Ages 18+

Experience the magic of Ecotherapy in this guided nature walk. Learn methods for reconnecting with Mother Earth, the cosmos, and yourself while tapping into your intuitive and playful nature. In this short workshop, you'll experience ecotherapy for yourself, understand its profound benefits for all, and learn how easy it is to use nature to improve your emotional and spiritual wellness.

Facilitator: Shelby Morrison

Length:30-60 Minutes

Ages 15+

Bringing awareness to the Yogi teachings of our true individual self. An engaged conversation about the difference between our body, mind, and true self. Ends with a 15-minute guided meditation called Isha Kriya.

Facilitator: Chad Neilson

Length: 30-60 Minutes

Ages 13+

This workshop explores the use of Destructive Art as a method of healing from religious trauma. The Book of Mormon is considered the cornerstone of the Mormon religion, and as such plays a primary role in the indoctrination and control of members of the church. This workshop will talk about destructive Art in general, and then specifically address how this method can be applied to copies of the Book Of Mormon. Participants will be given the opportunity to begin the first step of converting a copy of the BoM into something meaningful and healing for them through a hands on activity.

Facilitator: Mike Cherniske

Length 30-60 Minutes

All Ages

In this workshop, we will offer tips and tricks on how to use cannabis as a medicine for healing when working solo and with others. We will explain how the brain and autonomic nervous system works under cannabis, how to create a set and setting conducive for a meaningful journey, and how to hold space for others. We will offer a demonstration, walking folks from start to finish on how they can use cannabis as a tool for healing, connection, and expansion.

Facilitator: Miriam Barth

Length: 75-90 Minutes

Ages 18+

This workshop will explain the life cycle of a mushroom, the methods and tools of cultivation, pitfalls, and techniques to ensure success for your desired level of involvement.

Facilitator: The Divine Assembly

Length : 75-90 Minutes

Ages 13+

Learn about this healing medicine, where it comes from, and how it can be used to harness intention.

Kambo is a sacred and revered medicine of the indigenous people of the Amazon rainforest. Their traditional use of Kambo ranged from pre-hunt preparation, and spiritual and physical cleansing tools, to rights of passage and initiations. Also known as the warrior medicine or jungle vaccine.

Have you ever wanted to try something for your health and wellness that is a non-psychedelic or western medicine? This powerful Sapo helps with most diseases, and disorders, and assists those needing constant medication or treatment by helping you get to the root cause in the physical body. Kambo can cut through what is keeping you from healing and reaching your highest potential by expediting the process through detox, a Ceremony of energetic release, held in a safe space with a certified Kambo practitioner.

Facilitator: Danielle Pitcher

Length: 30-60 Minutes

Ages 18+

Join Danielle and Kai every morning for a soft flow + restore yoga class. Followed with Breathe work and a sound bath. Take time to set your intentions for the day, getting into your body and allowing the sun to warm your skin.

Facilitators: Danielle Pitcher and Kai Franco

Length: 75-90 Minutes

All Ages

A laptop, a couple of cords, instruments, and a USB mic is all it takes to record, mix and export multi-track songs. It's super easy - you don't even have to be good at an instrument or singing because you can always just record another take and paste it in. There's a certain level of magic that happens when making your own music. I want to offer that to people who have always wondered about it but never had the chance or know-how to record their own thing.

Facilitator: Mike Simmons

Length: 75-90 Minutes

All Ages

Let's gather and string words. With gentle prompts and collaborative games, we'll invite our souls to express themselves in language. All you need is something to write with and something to write on to tap into the generative impulses inside you. Come away with greater confidence in your creative process.

Facilitator: Daniel Ari

Length: 75- 90 Minutes

All Ages

Somatic Kundalini access the wisdom of your body combined with the ancient technology of Kundalini Yoga to move stagnant energy and clear the mind. A new take on Kundalini that respects knowing of the individual body and uses both structured and unstructured body-led movement to awaken vitality and enter the bliss state. A yoga mat and something to sit on (such as a yoga blanket) are recommended.

Facilitator: Riya Rose

Length: 75-90 Minutes

Ages 18+

Music can heal, uplift, and assist in your evolution. The beat of a heart is the first sound you hear in the womb and the last before you physically leave this world. Tapping into your personal internal music changes and aligns the body, mind, and soul.

Come join a drum circle that’ll take you on a transcendent journey through the traditional cultural acoustic to modern musical beats while finding your own internal rhythm. No experience is needed. Bring all your talent and lack of talent to the session to join something beautiful.

Limited djembe and other drums will be available, but bring your own if feasible. Come and play!

Facilitator: Matt Hollingshead

Length: 30-60 Minutes

All Ages

Come explore, Inner Space Work, a moment in time, for you to better know yourself. We will discuss the connection between the mind and body, as well as the power we have to strengthen it. You’ll walk away with a new way to connect with your needs and understand them. Create a space for your conscious to commune with your inner world.

Facilitator: Linnea Leonard

Length: 30-60 Minutes

Ages 13+

Embody your Divine Feminine essence in this ritual and dance. You’ll be guided to explore how Feminine archetypes live within you, by interfacing with your own chakra system & embodying these archetypes through movement and play. Chelsea & Emily will skillfully guide you through reflection, dance, and witnessing your inner experience and the experiences of others in the group with love and reverence to the magic that is being an embodied Feminine. All who identify as Feminine are welcome. You will leave grounded, refreshed, & ready to unleash your wild, beautiful essence!

Facilitators: Chelsea and Emily

Length: 75-90 Minutes

Ages 18+

The womb is where you create. The more connected you are to your womb and womb space the more easily it is to follow the natural cycle of life. Often bogged down with painful memories, ancestral trauma, physical pain from uncomfortable cycles and births, etc. the more difficult it is to want to connect with it. As women, we spend a large majority of our lives not even thinking about our wombs! Once you do, you will realize your womb is your place of pleasure and of power. In this workshop, you will be introduced to the womb gates and finish with a guided womb gate meditation.

Facilitator: Lesha Nelson

Length: 75-90

Ages 13+

This workshop will teach basic movements and transitions to help bring all the movements together in a seamless flow, while offering gentle tips, confidence inspiring compliments and truly allow one to the step into their own unique movement and FLOW

I have 10+ practice staffs for people to use.

Facilitator: Tyler Oborn

Length: 30-60 Minutes

All Ages

The drama triangle is a model that illustrates toxic roles and behaviors that often show up in our most important relationships. It can appear anywhere - in our relationship with others, with ourselves, with our work, or with our spirituality. It’s baked into our evolution, rooted in our survival strategies, and embedded in the very fabric of our culture.

Entanglement in the drama triangle is inevitable. However, learning to recognize the dynamics of the triangle (when, where, and how it might appear) can help us to overcome trauma and avoid suffering. Furthermore, as we sharpen our awareness, we can transform the dysfunctional nature of the drama triangle into a model of empowerment.

In this workshop, you will learn why we are naturally drawn to the drama triangle, how to identify where it is showing up in your life, and how to transform maladjusted dynamics into gifts and opportunities.

Facilitator: Greg Butcher

Length: 30-60 Minutes

Ages 13+

Empowering people through education in order to re-educate, demedicate, and destigmatize Utah. Attendees will leave with a much better understanding of their endocannabanoid system as well as how to do it legally in a no flame state. We will discuss different dosing methods as well as layering techniques, giving people the tools to alleviate pain, elevate their moods, assist with sleep and immune system health.

Facilitator: Collin Mekan

Length: 30-60 Minutes

Ages 21+

This workshop will explore how the psychedelic process can work to move individuals from a state of trauma and dis-ease to a state of wholeness and ease. This will include how to find a safe facilitator that aligns with your needs, the importance of set and setting and learning the difference between micro and macro dosing to help you better decide which is best for you. We will investigate what the process of uncovering trauma can look like both peri and post journey and how to navigate those spaces with a sense of openness and curiosity. We will learn how trauma and shame manifest themselves in the body and how to tap into the wisdom of what both your emotions and body are trying to tell you. Lastly, we will discuss the importance of proper integration and community building in helping you to sustain meaningful change after your journey.

Facilitator: Marina Fowler

Length: 30-60 Minutes

Ages 13+

This is much more than ecstatic dance. It is movement therapy.

We start off in a large circle, each writing on a piece of paper what we are currently going through in our human experience. Any emotions, life experiences, changes, situations, etc. all end up going into a bowl. Then we begin the meditative ecstatic dance journey while I anonymously read the entries for people to embody and express however it makes them feel through movement, noise, tears, etc. Everyone moves through these emotions collectively, as one.

Facilitator: Michaela Snyder

Length: 75-90 Minutes

Ages 18+

Anyone can learn to sing and everyone is welcome. We will touch on the foundations of singing and its intrinsic spiritual, emotional, and physical power as an alternative method for healing, meditation, and artistic expression. Join us as we embark on a journey to reclaim our voices.

This workshop is intended for singers of every level. From complete novice to professional.

Facilitator: Samuel Chiba

Length: 75-90 Minutes

Ages 13+

This is a communication workshop that focuses on creating an energetic space that feels safe for authentic expression between two or more people. In this experience are practices that are designed for people to slowly develop trust with others so that they may be truly authentic in their vulnerability and feel safe within their relationships. It is vulnerable, intimate, emotional, heart-expanding, thought provoking, fun, and valuable for anyone looking to add healthy communication skills to their tool belt.

Facilitator: Michaela Snyder

Length: 75-90 Minutes

Ages 18+

This workshop will cover:

Utilizing psychotherapy under the influence of the healing medicines (psychedelic assisted psychotherapy) and integrating the lessons learned from these healing medicines into your day to day life through psychotherapy integration.

Learning actionable skills and basic tips on integrating psychedelic medicine experiences into your day to day life at the workshop.

What is currently FDA approved, what is in the process of gaining FDA approval, and off-label use.

Facilitator: Emily Bullock

Length: 30-60 Minutes

Ages 16+

Song sphere is an opportunity to explore the essence of sound and connection to your unique souls voice. We’ll be navigating how to use sound to move stuck energy in the body, access our truths, and amplify our connection to self and spirit.

Facilitator: Tosha Carter

Length: 75-90 Minutes

Ages 10+

The common thread of ancient religions was their use of mind-expanding compounds. In fact, the practice of religion without entheogenic substances is beginning to look more and more like a recent development in the human story. We will look at the archaeology, anthropology, and history of entheogenic ritual traditions from around the world and through all ages of the human experience, and how those traditions have persisted and been reborn in recent history.

Facilitator: Kellan Hatch

Length: 30-60 Minutes

Ages 16+

Join the team at Uplift for a facilitated journey into the mystical enchantment of childhood. Together as a group we’ll reflect on our spiritual experiences to the present day before discussing the developmental needs of children at different ages and the new science that confirms the importance of nurturing kids’ natural spirituality. To reimagine healthy spiritual growth for the next generation, we must first make contact with and celebrate the child within us. We’ll explore how creativity can help you transform early wounds into insightful wisdom. Whether a parent, educator, or curious adult, you’ll have fun rediscovering your inner compass, and you’ll walk away with a conceptual framework, practical tools, and unwavering confidence to instill wonder, resilience, and compassion in today’s kids and teens.

Facilitator: Jon Ogden

Length: 30-60 Minutes

Ages 18+

Apnea (breath-holding) for Mindfulness and Wellness. Though, usually not thought of as related, breath-holding and mindfulness go hand in hand. Our bodies have superpowers, we just forget to use them. Apnea is one of the simplest ways to tap into one of our evolutionary skills and primal powers.

Facilitator: David Nibley

Length: 75-90 Minutes

Ages 16+

The average American spends one-third of their life at work. If you don't love your career, this time can feel unbearable. Many individuals spend more time with their coworkers than their loved ones, so shouldn't our priority be to feel passionate and aligned with our employment? In this workshop, I will show you how to:

Understand how to define your values

Strategies to understand your top strengths

How to research potential employers

How to apply your research and findings to your next job search

I believe that there is no such thing as a perfect job, but I can show you that when you lead with your values, passions, and purpose, you can thrive in an aligned career path.

Facilitator: Kat Campagna

Length: 30-60 Minutes

Ages 18 +

Learn how to make a yarn pompom, then sew it to a community-created mural of bold (and fluffy) abstract design. Add to this visual, tangible statement about what we all know: it only takes a small moment from each of us, to create great and wonderful things.

Length: 5-10 minutes

All Ages

Pick through a variety of upcycled treasures to create an award or trophy. Whether a mock award or from the heart, this craftivity is to promote poking fun at each other and ourselves. Once you’ve made your award you can either give it directly to its awardee or submit it to be given as an official part of our Closing Ceremonies on Sunday, June 26th.

Length: 15 minutes +

All Ages

A returning piece from last year’s event, the spray paint mural wall is a steady reminder that nothing is permanent. Contribute your own art and embrace that nothing lasts!

Length 15+ minutes

Ages 16+

Capitalist waste becomes useful micro pieces of art. After Utah passed a law requiring lighters to be individually packaged, 20,000 lighters were sent to be destroyed. Destroying them, was more cost-effective than shipping them to be repackaged. Come get a free lighter and use magazines to decorate a miniature scene.

Length: 15 + minutes

Ages 18+

This workshop explores the use of Destructive Art as a method of healing from religious trauma. The Book of Mormon is considered the cornerstone of the Mormon religion and as such plays a primary role in the indoctrination and control of members of the church. This workshop will talk about destructive Art in general, and then specifically address how this method can be applied to copies of the Book Of Mormon. Participants will be given the opportunity to begin the first step of converting a copy of the BoM into something meaningful and healing for them through a hands-on activity.

Facilitator: Mike Cherniske

Length 30-60 Minutes

All Ages

A laptop, a couple of cords, instruments, and a USB mic is all it takes to record, mix and export multi-track songs. It's super easy - you don't even have to be good at an instrument or singing because you can always just record another take and paste it in. There's a certain level of magic that happens when making your own music. I want to offer that to people who have always wondered about it but never had the chance or know-how to record their own thing.

Facilitator: Mike Simmons

Length: 75-90 Minutes

All Ages

This silent disco experience is comprised of 400 headsets, with dueling DJs playing on separate frequencies.

Come celebrate your days experiences and lessons into the night.

TRUCE ‘s theme camp “All the Worlds A Stage,” invites you to come to play on their unique and beautiful stage, to dress up, act out and be loud. Their gift is providing participants with costumes to take and celebrate self-expression in all its forms.

An abandoned island on the coast of nowhere was discovered to be the ruins of what was once a thriving tiki mecca. Come get transported to the desert island and enjoy the sounds of the jungle, and receive a special gift during our surprise cocktail and mocktail hour, Tiki Torch Dangers gift of refreshments.

The Department of Deliveries and Divination, or, The DoDad, is a 14-foot-tall, two-story experience. The lower level serves to give strangers an opportunity to write to each other and deliver letters or gifts to unknowing recipients. The top floor hosts the occult for tarot and palm readings or if you’re in need, the occasional summoning.

A baby art car? OR a fearsome red and gold dragon, keeping a protective eye over the participants of Revival? As she grows in length, she offers weary travelers the occasional ride.

We are rooting’ tootin’ and like to saddle up at the Saloon and laugh at life and leg wrestle. Sometimes we make ice cream and sometimes we play music or just sit around and do whatever we want.

Yumee Journeys : Your Unlocked Mind Energetic Excursions

We are 3 Shamans on a journey to enlighten others. We will be offering hape ceremonies and cacao ceremonies. We will also be offering mini card readings. We will also have group gatherings to discuss journey work and how to let go of those things that no longer serve you. We are also educators of the proper use of plant vases medicine and will offer educational workshops.

Come listen to teachings by Alan Watts, Mickey Singer, Ram Das, etc, and participate in discussions after, as well as a few classes on various topics such as the sub/un/collective conscious, healing, energy, and general spiritual stuff.

The idea is to hang out looking like Carl Jung and get all spiritualized. It will be great for those who haven't encountered much other teaching besides church or capitalist institutions, and for those who have and can add to the discussion. Also for those who are just full of it.

Temple of Self Labyrinth is an art installation that invites attendees to participate in the journey of personal discovery and expansion through the labyrinth walk, a meditative practice found across cultures. -This year we invite you to participate in a guided labyrinth walk and prayer circle. We will start with a talk about the labyrinth and labyrinth walk practices, then walk the labyrinth together and hold space in the center together for a sharing circle.

We will also hold a Labyrinth Quake event, much like a slowed-down ecstatic dance accompanied by ambient music. We invite participants inward through a guided meditation, then make our way to the center by whatever mode connects you at the moment to your embodied experience, whether that be dancing, crawling, rolling, or hopping.

We hope to see you walking the labyrinth.

An open-air container for reflection, processing, ritual, or ceremonial. This space has been built by a team of volunteers, belonging to no one and everyone.

Twelve pillars hold compartments to leave letters and small memorabilia in. These 12 pillars will come together to form a singular obelisk to be burned at on the equinox at an intimate gathering for those who would like to participate in an elemental release of energies.

The Red Tent is a space intentionally co-created for women to share, connect and authentically be. A space for women to share their stories, rest, and gain strength from being together and supporting one another.

*When we say women we include those of both cisgender and transgender experience, non-binary trans femme, intersex, and gender-expansive people.